In order that the Aquarius Health to stay in good state, he/she have to remain active and eat healthy food. With the right diet and intensive regime Aquarius can manage to avoid many illnesses. Typical Aquarius generally doesn’t get drunk, and alcohol consumption is low. They would drink some alcohol only on special occasion or may a shot of good quality whiskey with a dear friend.
Usually, not many Aquarius are into exercises instead they’d prefer to do some gardening or DIY to keep themselves active. Many Aquarius though would want to stay active and fit through some activities. Keeping healthy and fit it’s important but doesn’t get arranged on a regular basis.
Keep Their Body Healthy
Aquarius can keep their body healthy and fit as long as they don’t abuse drugs, alcohol or smoking. Aquarius could put on some weight after the middle ages as their work intensifies or they will keep busier. At some point, Aquarius will mainly do some hobby which could take all their free time and keep them locked indoors. Having low physical activities may affect their overall health, usually, from lots of passiveness. Aquarius seems to be busy with other staff. Anyway, they are still mentally healthy.
Aquarius could suffer from blood pressure, heart disease, circulatory system, sending blood, oxygen, and nutrients throughout their body. Other health problems that Aquarius could face include obesity, diabetes, heart conditions, and arterial issues. Aquarius needs to have a more active life to postpone these types of illness and maintain a proper diet all the time.
Usually keeping busy and active at work or home working with their projects will often require lots of coffee. Aquarius drink coffee to keep their focus active. Also and it helps them to relax their nerves from intense, complicated work. At the end of the day, coffee could help them in some ways but will affect their health in other ways in which they have to consider it seriously.
How To Improve Their Health
Cutting down on drinking coffee will improve their health intensively. Aquarius diet is known to be rather tasteless, unhealthy and dry. Usually, dry, bland food could Aquarius to the same health issues as mentioned earlier, therefore starting to have a more healthy diet will improve their overall health. Fresh food like a vegetable, fruits or even prepared meals with low fat, sugar, carbohydrates or proteins will help reduce their early mortality risk.
Seeing their personal or family doctor or physician is recommended. More outdoor activity like walking taking fresh air or cycling to work on a regular basis will help improve their overall health. Also seeing frequently a physical coach remains a positive recommendation to help Aquarius fix fitness and heart rhythm.
- Radical arts, theater, rhythm, dance, controlled exercise
- Clowning, juggling, witty comedy
- Flying, parachuting, gliding
- Writing his/her biography or a personal diary
- Scientific or creative hobbies
- Involved in local politics
- Likes to eat fresh and healthy food
Aquarius Activities & Lifestyle
Aquarius doesn’t like being very activity although it is highly recommended to do something instead of nothing. There are few activities they’d love doing whenever they find free time. Going to the cinema, theaters, art museums, etc. are their favorite as it relaxes them from a stressful day to day work. Listening to classical music indoors while writing in peace and tranquil atmosphere or doing little relaxing jobs is also on their favorite list.